Nutrition Articles

Plant-powered bacon

A lot of moms complain that they cannot get enough protein into their toddlers. This recipe might be helpful. I challenge you to make this deliciously satisfying plant-powered bacon recipe. Ingredients ½ cup dried adzuki beans or other small red beans⅓ cup hulled...

Too Much Protein

How and Why Too Much Protein Triggers Aging and Cancer By Dr. Joe Mercola (www.mercola.com) Anti-aging expert Ron Rosedale, M.D., was among the first to warn people about the dangers of eating too much protein — a stance that has received a fair share of...

White Chocolate

This comes from he Rawlicious team of Peter and Beryn of the SUPERFOOD fame: Ingredients: (can be purchased at RAWGANICS on Thesen Island) 1 cup cashew nuts (140g) 1 cup cacao BUTTER (140g) (melted) 1/4 cup coconut oil (2...

Dark Raw Chocolate

Raw Chocolate Cacao butter 70gCoconut oil, 2tblspLacuma powder 70gVanilla essence 1tspHimalayan salt 1/4tspCacao Powder 2tblsp (+…)Honey 1 tblsp (or even less)Any chopped nuts (optional) Melt the cacao butter and coconut oil...
Too Much Protein

Too Much Protein

How and Why Too Much Protein Triggers Aging and Cancer By Dr. Joe Mercola (www.mercola.com) Anti-aging expert Ron...