Stress Management Articles

Are Cell Phones Hazardous

Original article by By Dr. Mercola In May 2011, the International Agency for Research on Cancer (IARC), the cancer research arm of the World Health Organization (WHO), declared cell phones a Group 2B ‘Possible Carcinogen,’...

5 Health Issues in Men

The FACT of the matter is that men (more so than women) take better care of their cars, their phones and their bicycles than their bodies and their health!! This puts them at risk for dis-ease, illness and premature death!!! According to the WORLD Health Organisation,...

10 Simple Health tips for MEN

After the “scary” article about men’s health risks, here is a nice and simple article about things you can do to improve your health. For a really Enspirational talk on 23 June please click here to find out more. Remember the purpose of this was not to...

Why do we do things that we know damage our health?

This is a question that has been plaguing me ever since I have been helping people out! Why do people smoke when they know it is unhealthy, may cause disease and downright dangerous? Why do people do this. I am no saint or monk when it comes to living a perfectly...