Helping you Achieve
Your Best Life
Dr Brett and Dr Vicci give regular talks and workshops countrywide to patients, corporates and teams. These include nutrition, stress management, exercise, lifestyle management as well as onsite chiropractic. Enspire Wellness Coaching is an exciting program including online course content, onsite chiropractic, accountability groups and webinars.
Latest Blogs on Workshops and Coaching
Men are not good at looking after their health.
60% of South African will die young from PREVENTABLE DISEASES
We look at the leading lifestyle choices putting men at risk and the leading diseases.
Dr. Brett has teamed up with and is supporting Mark and John Collins as part of TEAM PAINTED WOLF in their bid to get a podium finish in the ADVENTURE RACING WORLD CHAMPS in Australia in November.read more
Exercise is a powerful tool that greatly influences your ability to be fully healthy.
Combine it with the other pillars of health — proper nutrition, sufficient high-quality sleep, stress management, and holistic living — and you’ve got the perfect formula to help you move up the ladder to good health.read more
This year I have decided to run The Otter Trail! After over 6 months of training, the ups and downs that go with it, injuries, self doubt and more, it is nearly a month to go… This article gives some interesting facts about the run and what Leutrophobia is???read more